Sleep Mask - Vivita

Lack of sleep

Sleep problems in today's modern society are more common than ever. A study from FHI shows that 15-20% of adults and 1 in 4 young people struggle with insomnia, and that this figure has only increased since 2000. Sleep is a hugely important part of life and  affects everything from quality of life to mood  and  health . Not only will poor sleep lead to tiredness in the morning, but poor sleep quality also comes with a number of other negative consequences...

6 negative consequences of lack of sleep

• Reduced mental capacity.

Sleep is crucial for the cognitive processes linked to learning. Lack of sleep reduces alertness and attention span, which makes it easier to take in information. The results of this are reduced concentration, memory, creativity and problem solving skills.

• Weakened immune system

Too little sleep weakens the immune system's defenses against viruses that cause colds and flu. The probability of falling ill therefore increases in people who get too little sleep.

• High blood pressure

If you sleep less than 5 hours a day, the risk of high blood pressure increases. Many studies also show that poor sleep can lead to an increased risk of heart attack and heart failure.

• Weight gain

Lack of sleep affects receptors in the brain linked to satiety. The affected receptors lead to an increased likelihood of overeating, which often results in weight gain.

• Depression

Lack of sleep significantly increases the symptoms of depression. In a poll from 2005, people who suffered from anxiety or depression were asked to state their sleeping habits. It was revealed that most of these patients sleep less than six hours on an average night. Insomnia is often linked to depression, where one often leads to the other.

• Reduced work capacity

Lack of sleep leads to lower energy levels resulting in reduced work capacity. Not only that, poor sleep is also associated with a doubled risk of being sick and receiving disability benefits. 

Fall asleep quickly, sleep well and wake up refreshed

Sleep mask - Din Holdning is designed to optimize sleep by blocking 99% of all light. With a super comfortable design that does not put pressure on the eyes, combined with material that stays cool and airy, you can experience a good night's sleep much more easily.

5 benefits of a good night's sleep

• Reduces stress

If your body doesn't get enough sleep, it can react by producing an increased level of stress hormones. Deep and regular sleep can help prevent this, resulting in reduced stress levels.

• Maintain a healthy weight level

Unfortunately, sleep won't directly make you lose weight, but it can help you keep it under control by regulating the hormones that affect your appetite and reduce your cravings for high-calorie foods.

• Better mood

Lack of sleep can make us more irritable, grumpy and nervous. The better you sleep, the better you are able to stay calm, controlled and sensible throughout the day. There is no better start to the day than waking up after a good night's sleep. 

• Keeps hearts healthy

High blood pressure increases the chances of heart attacks and strokes, but getting plenty of restful sleep leads to a constant state of relaxation that can help lower blood pressure and generally keep it under control. A regular sleep pattern can help lower levels of stress and inflammation in your cardiovascular system, which in turn can reduce your chances of heart disease.

• Make you smarter

A good night's sleep combined with a quick nap during the day can help make your brain more efficient and productive. You won't necessarily get the answers to all the world's questions, but you will feel sharper, more alert and focused throughout the day.

 Why Sleep Mask - Vivita?

• Zero light = good sleep

Vivita - The sleeping mask is designed to block out external light sources. By sleeping in complete darkness, the body will produce the sleep hormone melatonin, so that you can fall asleep faster and stay asleep longer. 

With 99% isolation from light, you can use the mask to quickly and easily sleep whenever and wherever. If you like to take a nap during the day, sleep when traveling by plane, train or car, have a bright room or work night shifts, the Sleep Mask is perfect for you.

The sleeping mask is made of comfortable (velvet-like) material which makes it extremely comfortable to wear. The mask is spotless to sleep with and will not create extra pressure on the eyes or ears. 

Better sleep, better life

If you are tired of sleepless nights and want to experience the benefits of a good night's sleep, the Sleeping Mask - Vivita is perfect for you. Add to cart now, and take the first step towards a good night's sleep. Sleep better, live better! 

Better sleep or your money back GUARANTEE!

We really believe that the Sleep Mask - Vivita will make a significant difference for you, and therefore offer a 90-day open purchase  (even if you use it) . Try the Sleep Mask for up to 90 days, and if you are not satisfied with the results, you will get your money back. No questions asked, no strings attached!  (90-day cancellation period applies from receipt of the product)

In addition to 90 days open purchase on all orders, all our products also have a 2-year quality guarantee! If there is something wrong with the product, or if it should be damaged for any reason, we will send out a replacement completely free of charge (you don't pay for shipping either!).